Doctor Advice

Feeling forgetful or foggy during pregnancy? Learn why “pregnancy brain” happens and discover simple, expert-backed tips from Dr. Sandya M R

October is Breast Cancer Awareness Month—a reminder that self-breast examinations can save lives. Dr. Sandya M R shares how one woman’s awareness caught cancer early and why this small habit matters.

Googling your symptoms at 2 a.m.  again?Welcome to today’s most popular universities — Google University , ChatGPT University , and of course, Aunty University ! 😅 By the time many patients reach their doctor, they already hold multiple degrees  from these midnight academies. And honestly? That makes our job a little tricky! Because somewhere along the way… A simple headache becomes a brain tumor , Heartburn starts feeling like a heart attack , and Mild pregnancy pain sudden

Ever heard of ovarian reserve ? It’s basically your egg count  — the number of eggs you currently have left.Understanding it is like getting a peek into your fertility timeline  — giving you clarity on where you stand and how to plan ahead. As women age, both egg quantity and quality  naturally decline. That’s why knowing your ovarian reserve can be empowering, especially if you’re: Planning to conceive soon, Considering egg freezing , or Thinking of delaying pregnancy . So,

Ever heard someone say an eclipse can harm your unborn baby ?Sounds terrifying, right? This is one of those rare but persistent pregnancy myths  that has been passed down through generations — across cultures, families, and traditions. Expecting moms are often told not to eat, not to step outside, and not even to look at the sky  during an eclipse. These rituals are usually fueled by fear  — fear of birth defects, complications, or bad omens. But let’s set the record straight

Wondering whether it’s safe to drive during pregnancy? The answer is — Yes, you can! As long as you’re feeling well and take a few simple precautions, driving can remain a part of your normal routine. Here’s how to make sure you and your baby stay safe on the road: 🛡️ 1. Safety first, always! No matter how short your trip is, always wear your seat belt . But here’s the key — the lower strap  should rest below your belly , snugly across your hips, not over the bump . This ens